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TENNIS
schedule
social tennis
league
instruction
juniors
junior registration
SQUASH
social squash
league
instruction
BADMINTON
social badminton
league
programs
FITNESS
schedule
facilities and trainers
spinning
yoga + pilates
group classes
FITNESS • SCHEDULE
schedule
DAY
TIME
CLASS
INSTRUCTOR
MONDAY
12:00-12:45
TOTAL BODY
...HIGH REPS
Terri
17:30-18:00
ABS BLAST (on the ball)
Stacey
18:05-18:50
15/15/15
Stacey
TUESDAY
12:00-12:45
SPINNING
Linda
12:00-12:45
LATIN CARDIO (studio b)
Stacey
17:45-18:30
SPINNING
Melanie
17:45-19:00
POWER YOGA (studio B)
Amanda
WEDNESDAY
7:00-7:45
SPINNING
Melissa
12:00-12:45
POWER YOGA (studio B)
Amanda
12:00-12:45
BOSU CHALLENGE
Terri
17:30-18:00
ABS BLAST
Stacey
18:05-18:50
GET ON THE BALL
Stacey
18:55-19:40
SPINNING
Jan
THURSDAY
12:00-12:45
SPINNING
Melissa
12:00-12:45
ZUMBA (studio B)
Jenn
17:45-18:30
SPINNING
Melanie
FRIDAY
12:00-12:45
ANYTHING GOES
Terri
SATURDAY
9:45-10:35
SPINNING
instructor rotation
10:40-11:10
ABS BLAST
instructor rotation
11:15-12:15
PILATES (studio B)
Tammy
SUNDAY
19:15-20:15
EROTIC DANCE*
(studio B)
Extra Fee
Contact Stacey
Schedule is subject to change without notice.
PLEASE REGISTER AT THE RECEPTION DESK.
You can register up to one day in advance.
For more information or to make a suggestion please contact
stacey@clubcdl.com
...
tennis
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squash
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badminton
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fitness
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rules & policies
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memberships
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hours
514.735.CLUB (2582)