POWER YOGA
A challenging mental and physical
workout that is
both dynamic and invigorating.
This class combines proper breathing techniques
with stretching and strengthening.
Schedule
schedule
PILATES
This class offers a unique and highly
effective way to stretch
and strengthen your entire body,
with special attention placed on abs and back muscles.
Schedule
schedule
All prices, programs, schedules and instructors are subject
to change without notice.
