The distinct sound of balls hitting paddles can be heard echoing throughout Club CDL most nights these days, which means only one thing:...

Club CDL is a premier sports facility that caters to tennis, squash, pickleball, soccer and more. Located on Côte-de-Liesse in...

Many Montreal tennis players have noticed weird yellow, white or blue lines popping up across the city's outdoor tennis courts and...

According to many studies, kids who play tennis regularly get better grades thanks to the enhancement in the neural connections in their...

Pickleball is the fastest growing sport in North America. It is a racquet sport which combines elements of tennis, badminton, and table...

It helps you lead a healthy lifestyle.Karate is a great sport to help you maintain that healthy lifestyle by achieving your fitness goals...

The warm-up is the first crucial step an athlete must take before competition, practice or training. Athletes often do not take the...